Health Resources
Here are some resources that will help you keep your spine healthy and your back and body working at optimum levels. The spine supports you; allowing you to move, bend, lift, push, pull, carry and sit – be sure to take good care of it!
Spinal Health Links
The Straighten Up Canada App:
Free easy-to-perform posture program you can use in just three minutes a day!
chiropractic.ca/straighten-up-canada
BC Chiropractic Association
bcchiro.com
Christine Beere, Registered Massage Therapist
www.christinebeerermt.com
Best Foot Forward Fall Prevention Program
www.chiropractic.ca/resources/falls-prevention/
It’s Time Fitness Results
itstimefitnessresults.com
What’s Holding You Back? Back Care Tips:
www.chiropractic.ca/resource-type/back-care-tips/
